Name: Halloween Monster Soup Bowl
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 large red capsicum; 1 yellow onion; 2 garlic cloves; 3 tbsp tomato paste; Salt and pepper to taste; 1 tsp dried herbs mixed; 1 tsp chilli flakes; 1 tsp smoked paprika; 500ml vegetable stock

Halloween Monster Soup Bowl

This nutritious soup is frightfully fun.

Serves 1

Prep

10M

Cook

10M

Total

20M

NOTE: For the monster face, you can use a bread slice and seaweed for the eyes using a cookie cutter and cooked pasta and pesto on top for its hairs. Voila! This recipe is courtesy of @omgheebyjerilee

Equipment:

Wiltshire Eco Non-Slip Wheat Fibre Cutting Board

Wiltshire Eco-Slotted Turner

Wiltshire Eco Soup Ladle

Wiltshire Easycook Non-Stick Low Casserole 28cms

Wiltshire StaySharp Santoku Knife 15cm

Ingredients

1 large red capsicum

1 yellow onion

2 garlic cloves

3 tbsp tomato paste

Salt and pepper to taste

1 tsp dried herbs mixed

1 tsp chilli flakes

1 tsp smoked paprika

500ml vegetable stock

Method

Pre-heat the oven to 200C. Chop the red peppers into chunks and place them in a large baking tray. Drizzle with olive oil and sprinkle with salt. Roast in the oven until slightly charred.

In a pot, saute the onion and garlic in a little olive oil until translucent. Add the tomato paste, herbs and spices listed. Mix in the roasted peppers and add the vegetable stock.

Simmer for 10 minutes, remove from heat, and blend until smooth. O.M.Gheee Yum!

Elizabeth Gracie